Let’s talk about the importance of #progesterone level for women. Progesterone is a #hormone that can lead to some serious health...

My constant fascination with Birch Polypore encouraged me to write about it. Amazingly, it can be found anywhere in our local walks and...

It is beneficial to talk about how reflexology can help people living with Parkinson’s. Parkinson’s is a degenerative condition, where...

Arthritis, the swelling, the stiffness and the pain in joints and connective tissue can never completely go away, but with reflexology...

It is the time of the year for catching colds and seasonal allergies. What do we do for colds, get more vitamin (C) in our system,...

Since we thought we would give a go to grow a few unique mushrooms in our home in Cuxton Village, it would be ideal to write about their...

Many individuals experienced during and after Covid #fear, #anxiety, #worry or #stress is some form, which probably remains in many...

Have you noticed your child had more difficulties to go to school or nursery? And I am not talking about the nervousness children...

Hi Finally, I got around to tell you about my mobile reflexology services. I am Klara Esperger, coming from a diagnostic radiographer...

Let me introduce you to Terez Major, she is our lovely #homemade soap bar maker. She has been making #natural cosmetics for almost a...

So many people are dieting, trying out different types of diets. Some work for those who are determined but many don't at least not for a...

Hi all, dear readers In this blog, I thought I would gather ideas to reuse food waste ideas. Maybe you are already doing most of them,...

Type 2 diabetes is rising worldwide, specifically in older adults. The International Diabetes Federation estimated 463 million people...

What is Jackfruit? Jackfruit is the largest tree fruit in the world, native to South India and it is part of the Moraceae plant family...

Pure Energy / Vegissimo would like to introduce Melitta, the founder of Melitta Natural Skincare, find at https://www.melittanaturalskinc...

There is just so many ways of eating / dieting now such as vegan, keto, intermittent fasting, flexitarian, pescatarian, weight watchers...

UTI as most of us know is Urinary Tract Infection, mainly a common infection in women. UTI is caused by a bacteria, specifically...

Facts Why is it so important to look after our hormones in our late 30s onwards? First, because most women enter a so-called...

Protein is made up of amino acids units and is important repairing damaged cells and building new ones. Protein is essential in our daily...

According to a research from the University of Warwick, plant-based diet can lower high blood pressure, even if small amount of dairy and...