#reducestress

Oct 2, 20233 min read

How to improve stress controlled by eating habits?

Stress eating Yes, we heard about stress eating however any daily stress can lead us to order comfort foods. Feeling overwhelmed after...

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May 16, 20232 min read

How to improve digestion with reflexology?

On many occasions, when I treat my clients’ feet, I like to talk them through what is happening when they have a sharp pain in certain...

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Oct 4, 20224 min read

Part II: Emotional repression and stress side of Multiple Sclerosis

Apologies for a very delayed second part of this blog on Multiple Sclerosis (MS). A very hot summer went by, and I hope you all enjoyed...

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Jul 24, 20223 min read

Part I: Treating Multiple Sclerosis with reflexology

Certain types of conditions that I meet in my professional practice will require additional research. Multiple Sclerosis (MS) is one of...

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Jan 21, 20224 min read

Managing Arthritis with Reflexology

Arthritis, the swelling, the stiffness and the pain in joints and connective tissue can never completely go away, but with reflexology...

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