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Klara Esperger
Dec 3, 20232 min read
Genitourinary Syndrome of Menopause & Reflexology
If you are a woman 40 or above, or in fact even in your 30s, this will interest you as this syndrome starts to surface. It is a sensitive...
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Klara Esperger
Oct 30, 20215 min read
Perimenopause / Menopause and Plant-Based Dieting
Facts Why is it so important to look after our hormones in our late 30s onwards? First, because most women enter a so-called...
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