#medway

Oct 2, 20233 min read

How to improve stress controlled by eating habits?

Stress eating Yes, we heard about stress eating however any daily stress can lead us to order comfort foods. Feeling overwhelmed after...

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Jun 8, 20233 min read

How reflexology contributes to your circadian rhythm – your restful sleep

Not long ago I came across an article about circadian rhythm, which is described as a natural internal process that follows a 24-hour...

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May 16, 20232 min read

How to improve digestion with reflexology?

On many occasions, when I treat my clients’ feet, I like to talk them through what is happening when they have a sharp pain in certain...

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May 1, 20232 min read

Reflexology, a complementary therapy to people with cancer

It's such a great pleasure to come across with a medical article that provides relevant evidence where reflexology helps cancer patients...

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Apr 11, 20232 min read

Reflexology and our hard-working blood vessels

Blood vessels are the channels for the blood to flow freely throughout the body. Blood vessels carry oxygen and nutrients to all cells...

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Mar 1, 20233 min read

Balancing power with couples’ reflexology

In stable relationships, couples share equal power and balance so that both parties have authority on areas they agree and disagree on....

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Feb 7, 20232 min read

Reflexology for ending arguments – Couples’ Reflexology

Have you seen the ‘How I met your mother’ series? A couple Lily and Marshall, in fact the only couple that has a long-term relationship...

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Jan 14, 20233 min read

Making decisions together – Couples’ Reflexology

Hello everyone! Welcome to 2023! Wishing you an amazing new year! As promised, we shall continue talking about couples’ reflexology. In...

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Dec 7, 20223 min read

Couples’ reflexology

Now that Christmas is just around the corner, I would like to talk about couples and how reflexology can add to their lives. Christmas...

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