#holistichealth

Jan 292 min read

Why is your immune system turning on you attacking your healthy cells?

Yes, we are talking about autoimmune diseases, which began 40 years ago in the west. Now it's emerging in other emerging countries that...

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Jan 111 min read

What is a healthy heart?

When we breath in, the heart rate increases in order to get oxygenated blood around the body faster but when we breath in the heart rate...

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Dec 3, 20232 min read

Genitourinary Syndrome of Menopause & Reflexology

If you are a woman 40 or above, or in fact even in your 30s, this will interest you as this syndrome starts to surface. It is a sensitive...

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Nov 15, 20225 min read

Endometriosis & Reflexology

A very important topic this month. Way too many women suffer with endometriosis all over the world, around 2 million women in the UK...

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Feb 6, 20222 min read

Parkinson’s & Reflexology

It is beneficial to talk about how reflexology can help people living with Parkinson’s. Parkinson’s is a degenerative condition, where...

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Oct 30, 20215 min read

How can we help our kids with anxiety?

Have you noticed your child had more difficulties to go to school or nursery? And I am not talking about the nervousness children...

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