#feetreflexology

Oct 2, 20233 min read

How to improve stress controlled by eating habits?

Stress eating Yes, we heard about stress eating however any daily stress can lead us to order comfort foods. Feeling overwhelmed after...

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Jun 8, 20233 min read

How reflexology contributes to your circadian rhythm – your restful sleep

Not long ago I came across an article about circadian rhythm, which is described as a natural internal process that follows a 24-hour...

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May 16, 20232 min read

How to improve digestion with reflexology?

On many occasions, when I treat my clients’ feet, I like to talk them through what is happening when they have a sharp pain in certain...

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May 1, 20232 min read

Reflexology, a complementary therapy to people with cancer

It's such a great pleasure to come across with a medical article that provides relevant evidence where reflexology helps cancer patients...

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Jan 21, 20224 min read

Managing Arthritis with Reflexology

Arthritis, the swelling, the stiffness and the pain in joints and connective tissue can never completely go away, but with reflexology...

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