Stress eating Yes, we heard about stress eating however any daily stress can lead us to order comfort foods. Feeling overwhelmed after...

Not long ago I came across an article about circadian rhythm, which is described as a natural internal process that follows a 24-hour...

On many occasions, when I treat my clients’ feet, I like to talk them through what is happening when they have a sharp pain in certain...

It's such a great pleasure to come across with a medical article that provides relevant evidence where reflexology helps cancer patients...

In stable relationships, couples share equal power and balance so that both parties have authority on areas they agree and disagree on....

Have you seen the ‘How I met your mother’ series? A couple Lily and Marshall, in fact the only couple that has a long-term relationship...

Hello everyone! Welcome to 2023! Wishing you an amazing new year! As promised, we shall continue talking about couples’ reflexology. In...

Now that Christmas is just around the corner, I would like to talk about couples and how reflexology can add to their lives. Christmas...